MediaWiki-API-Ergebnis

{
    "compare": {
        "fromid": 1,
        "fromrevid": 1,
        "fromns": 0,
        "fromtitle": "Hauptseite",
        "toid": 2,
        "torevid": 2,
        "tons": 0,
        "totitle": "Tai Chi",
        "*": "<tr><td colspan=\"2\" class=\"diff-lineno\" id=\"mw-diff-left-l1\">Zeile 1:</td>\n<td colspan=\"2\" class=\"diff-lineno\">Zeile 1:</td></tr>\n<tr><td class=\"diff-marker\" data-marker=\"\u2212\"></td><td class=\"diff-deletedline diff-side-deleted\"><div><del class=\"diffchange diffchange-inline\">&lt;strong&gt;MediaWiki wurde installiert.&lt;/strong&gt;</del></div></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">== Was versteht man darunter ? ==</ins></div></td></tr>\n<tr><td class=\"diff-marker\"></td><td class=\"diff-context diff-side-deleted\"><br></td><td class=\"diff-marker\"></td><td class=\"diff-context diff-side-added\"><br></td></tr>\n<tr><td class=\"diff-marker\" data-marker=\"\u2212\"></td><td class=\"diff-deletedline diff-side-deleted\"><div><del class=\"diffchange\">Hilfe zur Benutzung und Konfiguration der Wiki-Software findest du im [https://www.mediawiki.org/wiki/Special:MyLanguage/Help:Contents Benutzerhandbuch].</del></div></td><td colspan=\"2\" class=\"diff-side-added\"></td></tr>\n<tr><td class=\"diff-marker\"></td><td class=\"diff-context diff-side-deleted\"><br></td><td class=\"diff-marker\"></td><td class=\"diff-context diff-side-added\"><br></td></tr>\n<tr><td class=\"diff-marker\" data-marker=\"\u2212\"></td><td class=\"diff-deletedline diff-side-deleted\"><div><del class=\"diffchange diffchange-inline\">== Starthilfen ==</del></div></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">T'ai Chi ist eine jahrhundertealte, urspr\u00fcnglich aus China stammende, sanfte Form der Kampfkunst, die K\u00f6rper, Geist und Seele umfasst und ist eine wichtiger Bestandteil der Traditionellen Chinesischen Medizin ([[TCM]]). </ins></div></td></tr>\n<tr><td class=\"diff-marker\"></td><td class=\"diff-context diff-side-deleted\"><br></td><td class=\"diff-marker\"></td><td class=\"diff-context diff-side-added\"><br></td></tr>\n<tr><td class=\"diff-marker\" data-marker=\"\u2212\"></td><td class=\"diff-deletedline diff-side-deleted\"><div><del class=\"diffchange diffchange-inline\">* [https://www</del>.<del class=\"diffchange diffchange-inline\">mediawiki</del>.<del class=\"diffchange diffchange-inline\">org/wiki/Special:MyLanguage/Manual:Configuration_settings Liste </del>der <del class=\"diffchange diffchange-inline\">Konfigurationsparameter]</del></div></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">Tai Chi bedeutet \"gro\u00dfer Balken\", was in der chinesischen Vorstellung den gro\u00dfen Mittelpfeiler meint. Dieser reicht tief in die Erde hinab und ist hoch aufgerichtet, um die Himmelskuppel wie ein Hausdach zu tragen.</ins></div></td></tr>\n<tr><td class=\"diff-marker\" data-marker=\"\u2212\"></td><td class=\"diff-deletedline diff-side-deleted\"><div>* <del class=\"diffchange diffchange-inline\">[https</del>:<del class=\"diffchange diffchange-inline\">//www</del>.<del class=\"diffchange diffchange-inline\">mediawiki</del>.<del class=\"diffchange diffchange-inline\">org/wiki/Special:MyLanguage/Manual:FAQ H\u00e4ufige Fragen zu MediaWiki]</del></div></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td class=\"diff-marker\" data-marker=\"\u2212\"></td><td class=\"diff-deletedline diff-side-deleted\"><div><del class=\"diffchange diffchange-inline\">* [https://lists</del>.<del class=\"diffchange diffchange-inline\">wikimedia</del>.<del class=\"diffchange diffchange-inline\">org/postorius/lists/mediawiki</del>-<del class=\"diffchange diffchange-inline\">announce</del>.<del class=\"diffchange diffchange-inline\">lists</del>.<del class=\"diffchange diffchange-inline\">wikimedia</del>.<del class=\"diffchange diffchange-inline\">org/ Mailingliste zu neuen Versionen von MediaWiki</del>]</div></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">Grundlage von Tai Chi bildet die daoistische Lehre von den universalen Kr\u00e4fen Yin und Yang, die als sich erg\u00e4nzende Gegens\u00e4tze die ganze Natur pr\u00e4gen. Entwickelt hat sich Tai Chi aus den Mediations\u00fcbungen der daoistischen M\u00f6nche. Da das k\u00e4mpferische in den Hintergrund ger\u00fcckt ist, wird diese Methode h\u00e4ufig auch als \"Schattenboxen\" bezeichnet. Langsam sorgf\u00e4ltig ausgef\u00fchrte Bewegungs\u00fcbungen stehen im Einklang mit der Atmung.\u00a0 </ins></div></td></tr>\n<tr><td class=\"diff-marker\" data-marker=\"\u2212\"></td><td class=\"diff-deletedline diff-side-deleted\"><div><del class=\"diffchange diffchange-inline\">* </del>[<del class=\"diffchange diffchange-inline\">https</del>:<del class=\"diffchange diffchange-inline\">//www.mediawiki.org/wiki/Special:MyLanguage/Localisation#Translation_resources \u00dcbersetze MediaWiki f\u00fcr deine Sprache</del>]</div></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td class=\"diff-marker\" data-marker=\"\u2212\"></td><td class=\"diff-deletedline diff-side-deleted\"><div><del class=\"diffchange diffchange-inline\">* </del>[<del class=\"diffchange diffchange-inline\">https</del>:<del class=\"diffchange diffchange-inline\">//www.mediawiki.org/wiki/Special:MyLanguage/Manual:Combating_spam Erfahre, wie du Spam auf deinem Wiki bek\u00e4mpfen kannst</del>]</div></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">So wei\u00df man heute bereits aus kontrollierten Studien, dass die Aus\u00fcbung von T'ai Chi den Erhalt der Knochendichte und den Zuwachs an Muskelst\u00e4rke beg\u00fcnstigt. Wenn man diese Art der Bewegungsmeditation regelm\u00e4\u00dfig mit Engagement praktiziert, l\u00f6st es eine Weiterentwicklung der Pers\u00f6nlichkeit aus</ins>. <ins class=\"diffchange diffchange-inline\">Es vertieft das eigene Bewusstsein, die Wahrnehmung anderer und f\u00f6rdert die Kreativit\u00e4t</ins>. <ins class=\"diffchange diffchange-inline\">Die k\u00f6rperliche und geistige Gesundheit wird verbessert und das Bewusstsein </ins>der <ins class=\"diffchange diffchange-inline\">Verbindung zwischen K\u00f6rper und Geist erh\u00f6ht sich.</ins></div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">== Was sind die Ziele? ==</ins></div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>* <ins class=\"diffchange diffchange-inline\">Das sind die \u00dcbungsziele des Tai-Chi</ins>:</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">* vollst\u00e4ndige K\u00f6rperbeherrschung </ins></div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">* flie\u00dfende, nat\u00fcrliche Bewegungen </ins></div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">* Entspannung </ins></div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">* innere Harmonie</ins></div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">== Wie wirkt die Methode? ==</ins></div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\"> </ins></div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">Tai Chi dient der K\u00f6rpererfahrung</ins>. <ins class=\"diffchange diffchange-inline\">Durch die Wahrnehmung des eigenen K\u00f6rpers werden Haltungsfehler erkannt und korrigiert, die oft zu Verspannungen und Schmerzen (z. B. Kopfschmerzen) f\u00fchren</ins>.</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">Die \u00dcbungen kr\u00e4ftigen die R\u00fcckenmuskulatur und entlasten die Wirbels\u00e4ule</ins>. <ins class=\"diffchange diffchange-inline\">Das ist besonders vorteilhaft f\u00fcr Menschen mit Bandscheibenproblemen und f\u00fcr Menschen, die vorwiegend im Sitzen arbeiten m\u00fcssen</ins>.</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">Beim Tai</ins>-<ins class=\"diffchange diffchange-inline\">Chi wird eine tiefe Bauchatmung ge\u00fcbt. Das wirkt sich positiv auf den Kreislauf aus</ins>. <ins class=\"diffchange diffchange-inline\">Die harmonischen Bewegungen haben eine beruhigende Wirkung auf das Nervensystem</ins>. <ins class=\"diffchange diffchange-inline\">Viele \u00dcbende f\u00fchlen sich dadurch ausgeglichener und weniger reizbar</ins>.</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">== Verwandet Themen ==</ins></div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">[[Qigong]</ins>]</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>\u00a0</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div><ins class=\"diffchange diffchange-inline\">[</ins>[<ins class=\"diffchange diffchange-inline\">Kategorie</ins>:<ins class=\"diffchange diffchange-inline\">Alternative Therapie]</ins>]</div></td></tr>\n<tr><td colspan=\"2\" class=\"diff-side-deleted\"></td><td class=\"diff-marker\" data-marker=\"+\"></td><td class=\"diff-addedline diff-side-added\"><div>[<ins class=\"diffchange diffchange-inline\">[Kategorie</ins>:<ins class=\"diffchange diffchange-inline\">Meditation]</ins>]</div></td></tr>\n"
    }
}